Close up view of bakers are working. Homemade bread. Hands preparing dough on wooden table.

Episode 69: Stress Reducing Activities at Home – Part 2

Aug 26, 2021

We will finish our 2-part series on simple and inexpensive ways to reduce your stress without leaving your home.  It takes 21 days to form new habits. Pick a stress reducing habit and incorporate it into your everyday life.

Here are just a handful of the things that we'll discuss:

  • Baking
  • Meditation/Prayer
  • Stretching
  • Coloring books & doodling

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