Episode 117: Simple Positive Resolutions

Jan 12, 2023

Ever make “big” New Year’s resolutions that were onerous, difficult, and didn’t last long?  We all have.  So instead, try some of these simple resolutions that are small steps to big change.

Here are just a handful of the things that we'll discuss:

  • Wake up every morning with a simple positive statement
  • Recognize happy moments when you are in them
  • Is this current issue long term?  If not, let it go
  • Don’t procrastinate, get things done as they come up


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